I was really excited this morning, because I hit my goal of loosing over 20 pounds this morning. More importantly I have lost a lot of inches, which is important to me, because I mainly want to just be healthy. So I started about at 197, and this morning was at 175.

I just have to praise God, because I have never had the discipline ever to be do this, but I really have given it over to the Lord. He has given me the ability to change my eating and exercising.

I hope I don't come across bragging. The only reason I am saying this is maybe to inspire some of you. I was inspired by my aunt and uncle over Christmas break. They are close to 50 years old, and they are in great shape because of their eating, exercising and discipline.

If I can do it, you can too!!!

4 comments

1. SPARKY on March 5, 2009 4:53 PM

   no bragging! just teasin. this is so encouraging. i'm really proud of you doug. as someone who's always sort of struggled with their weight, i understand completely the dedication it takes to do this. great job. keep it up.

    
2. Alisha Beverly on March 6, 2009 7:49 AM

   You totally rock!

    
3. Bill on March 6, 2009 7:51 AM

   Way to go Doug!

    
4. Evan on March 6, 2009 10:20 AM

   Good work chubby! Er, I mean skinny!...